October 19, 2026 | 6:00am

Your phone could be doing more than draining your battery — it could be taking a toll on your body. New York Post Wellness Editor Carly Stern sits down with Dr. Julia Iafrate of NYU Langone Health to break down the surprising injuries linked to endless scrolling, from neck pain to thumb trouble. But before you ditch your phone, there are some simple ways to scroll smarter and keep those aches at bay. Find out what you might be doing wrong — and the easy fixes that could make a big difference.