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Author Lauren McDonnell smiling with sunglasses on in the netherlands

I'm glad I moved my family from the United States to the Netherlands, but we've run into a few issues and missteps while adjusting to our new lives. Lauren McDonnell

The day my son burst into tears at our kitchen table in Utrecht, I realized my meticulous spreadsheets and research hadn't prepared us for everything.

"Mom, I'm the only one who doesn't understand anything," he said, pushing away his untouched dinner. "Everyone else is so far ahead, and I can't follow anything."

That moment, hearing him talk about feeling behind in school, crystallized my first major mistake in our move from Atlanta to the Netherlands in May 2024.

Although our relocation has transformed our lives in incredible ways — offering everything from better healthcare to true work-life balance — there were several costly missteps I wish someone had warned me about.

For one, I hadn't anticipated how challenging it would be for my kids in the first six months as they adjusted to everything in their lives being new.

Here's what I learned the hard way, hoping to save other American families from the same expensive and stressful situations.

Assuming we didn't need to rush learning Dutch was a mistake

Houses along water in the netherlands

Learning Dutch has helped us feel more at home in the Netherlands.  Alexander Spatari/Getty Images

"Je spreekt Nederlands?" ("Do you speak Dutch?") became a daily reminder of my biggest oversight.

Yes, more than 90% of the Dutch people speak English, and that comforting statistic led me to postpone our family's learning Dutch. Big mistake.

Those casual chats at early honkbal (baseball) games or neighborhood parties just weren't the same when we couldn't properly participate in Dutch conversations.

My teenager also ended up spending extra months in taalschool (immersive language school), missing out on crucial social connections. Had we started learning before our move, he could've completed language school in one year instead of the extended period he needed.

Not fully understanding the Dutch healthcare system has also cost me

Back home in the US, I was used to navigating complex insurance systems and retroactive claims. The Dutch healthcare system operates under different rules, though, and my failure to understand them has unnecessarily cost us.

My American insurance mindset hit a wall when my son needed to have a cavity filled.

In the Netherlands, basic healthcare is universally accessible. I pay 156 euros a month for my policy, which includes my kids at no extra cost and a 385-euro yearly deductible.

However, you have to connect your child's BSN (Dutch Social Security number) to your insurance for them to be covered, which I didn't know I had to do at the time.

This meant I paid out of pocket for my son's procedure — I was not able to get reimbursed, even after calling my insurance company.

Ultimately, it's worth thoroughly researching how a country's insurance plans and healthcare coverages work before you move.

Early on, I also learned an expensive lesson about taxes and timing

In the Netherlands, the 30% ruling is a tax advantage that allows eligible highly skilled immigrants to receive up to 30% of their salary tax-free for up to five years.

The catch? You must apply within four months of starting work. Now picture my face when I realized I'd missed the deadline, thus leaving over 30,000 euros on the table.

Though I eventually secured this payment retroactively, those six months without the full benefits taught me an expensive lesson about Dutch bureaucracy and timing.

It took too long for me to ditch my American work mentality

Boats in the netherland in canals at night

It took me a bit to embrace the local attitude toward work-life balance.  Amith Nag Photography/Getty Images

While my Dutch neighbors enjoyed long family dinners and evening bike rides along the canals, I was still chained to my laptop at 10 p.m., taking calls with US colleagues.

My American work habits followed me across the Atlantic like an unwanted houseguest. The stress and burnout I'd hoped to escape caught up with me within months.

It took retiring from corporate America and starting my own business to finally embrace the Dutch approach to work-life balance — and my health has thanked me for it.

Not properly planning when to exchange currency got expensive, too

Watching the dollar-euro exchange rate swing from about 0.98 euros per dollar highs to 0.83 euros per dollar lows over the past two years taught me an expensive lesson about timing.

Each major transfer — housing deposits, US credit-card payments, moving expenses — became a gamble because I hadn't developed a proper currency strategy.

Instead of planning strategic exchanges when rates were favorable, I made last-minute transfers whenever bills came due, often at the worst possible rates and with hefty fees tacked on.

Our missteps have become valuable lessons, shaping our successful integration into Dutch life

Lauren McDonnell smiling

I'm glad I moved my family to the Netherlands.  Lauren McDonnell

Despite our early mistakes, the Netherlands has given us exactly what we hoped for: a better quality of life, true work-life balance, and a fresh perspective on what's possible for an American family abroad.

Now, two years later, my sons can easily switch between Dutch and English, and those tearful kitchen moments are just memories that remind us how far we've come.

Moving abroad is complex, but having the right guidance can help you avoid these common pitfalls and create a smoother transition for your family.

So, if you're considering a move to the Netherlands, learn from my mistakes.

Start preparing early (especially with language learning), understand the tax benefits available to you, research the healthcare system thoroughly, be ready to adapt your work mindset, and plan your currency exchanges strategically.

Your future self — and your bank account — will thank you.

This story was originally published on February 5, 2026, and most recently updated on October 12, 2026.

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Lauren McDonnell is a relocation coach and the founder of She Thrives Abroad, where she helps Americans relocate to Spain, Portugal, and the Netherlands without the stress, overwhelm or costly mistakes. She guides clients through a step-by-step process, from securing visas and housing to navigating finances, schools and even settling in after the move. Follow her on Instagram @lauren.mcdonnell.abroad

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